Archive for March, 2008

Wine

ADVANTAGES
· In moderation, wine may decrease the risk of heart disease, especially in
middle-aged and elderly men .
· Wine consumed with food enhances the body’s absorption of iron.

DRAWBACKS
· Red wine may induce migraines.
· Sulphur dioxide and histamine in wines can induce asthma attacks and other allergic reactions.
· Drunk to excess, wine can lead to hangovers, alcoholism [...]

What TO Choose In The Burger Bar

Burger is one of the healthy fast foods available.. and not to leave their immense taste. Hmm, i think ‘In n Out Burgers’ produce one of the tastiest burgers out there.. Well, coming to the point, burger is also one of the member of the JUNK FOOD family. So, we should always be alert in [...]

Super Foods for Super Weight Loss

Basically, there are two categories of food that are considered as  “keeping it off superfoods” for the reason that they fill your tummy without piling on the calories, and they are none other than ‘fruits and vegetables’. You might wonder what gives fruits and vegetables that ‘power of staying?’. Well it is Fiber. So, if [...]

The Healthiest Foods You Can Get

Health in a natural way is always best for the body. But, where to find the natural source and how to find what suits for you? Well, here are a list of naturally available foods that are healthier as well as better for your body.
Fruits

Mango

A medium sized mango packs 57 MG of vitamin [...]