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	<title>HealthyBee.org</title>
	<link>http://healthybee.org</link>
	<description>A Complete Health Guide To Your Family</description>
	<lastBuildDate>Wed, 08 Oct 2008 15:14:32 +0000</lastBuildDate>
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	<item>
		<title>Ice Creams</title>
		<description><![CDATA[
The nutritional value of ice cream depends principally on the levels of cream or milk it contains. Although cream and milk supply vitamins and calcium, they also supply a lot of saturated fat. Other ingredients include sugar and flavourings, to which stabilizers and emulsifiers may be added to improve the ice cream’s durability.
Although ice cream [...]]]></description>
		<link>http://healthybee.org/ice-creams/</link>
			</item>
	<item>
		<title>Natural Remedies for Cold Sores</title>
		<description><![CDATA[Well, there has been a lot of development in technology and science. but, there is no one medicine that cures cold permanently or prevents it from coming! Ok now, the odds apart and time for natural cold sore remedies.
• Doctors recommend that you drink plenty of fluids when you have a cold — at least [...]]]></description>
		<link>http://healthybee.org/natural-remedies-for-cold-sores/</link>
			</item>
	<item>
		<title>The Cola Consequence</title>
		<description><![CDATA[A little boy died in brazil after eating mentos and drinking coca-cola / pepsi together. one year before the same accident happened with another boy in brazil. please check the experiment that has been done by mixing coca-cola (or coca-cola light) with mentos . ]]></description>
		<link>http://healthybee.org/the-cola-consequence/</link>
			</item>
	<item>
		<title>Waking in the middle of the night</title>
		<description><![CDATA[The Integrative Specialist
When you gradually fall asleep (rather than crashing into bed), noises, light and other disturbances won’t wake you as easily. Dim the lights an hour before bed and use a HEPA filter to improve air quality. blue-blocking light bulbs encourage production of the sleep hormone melatonin and may help. if you wake, give [...]]]></description>
		<link>http://healthybee.org/waking-in-the-middle-of-the-night/</link>
			</item>
	<item>
		<title>Treat Your Dry Skin</title>
		<description><![CDATA[
Best skin care treatments from experts. This winter, treat your skin as experts say.
 DERMATOLOGIST
Cold weather and low humidity make dry skin even worse in the winter. After taking a quick shower or bath, pat your skin dry and immediately moisturize with a lotion containing dimethicone, cyclomethicone, collagen or Shea butter, which will help
seal in [...]]]></description>
		<link>http://healthybee.org/treat-your-dry-skin/</link>
			</item>
	<item>
		<title>Fat-Fighting Tips</title>
		<description><![CDATA[In order to help reduce your fat intake, choose lean cuts of meat and trim all visible fat before cooking. Avoid high- fat meats such as sausages, bacon and minced beef. Poultry should be eaten without the skin, and fish should be steamed, grilled, baked or micro- waved rather than fried. Sweet and savoury pies [...]]]></description>
		<link>http://healthybee.org/fat-fighting-tips/</link>
			</item>
	<item>
		<title>Soft Drinks</title>
		<description><![CDATA[
BENEFITS 
• Isotonic drinks help to replace lost
fluid and energy very quickly after vigorous activity

DRAWBACKS
• Can be high in sugar, which
may contribute towards tooth decay
• Acidic drinks can erode the enamel on your teeth
• Ii is possible to consume excessive
amounts of caffeine if you drink too many cola drinks, as well as coffee 

Most sweetened [...]]]></description>
		<link>http://healthybee.org/soft-drinks/</link>
			</item>
	<item>
		<title>Stress – The New Killer</title>
		<description><![CDATA[It is often difficult to take an objective view of yourself to see how stressed you really are. However, some common signs of stress are easy to spot. Here&#8217;s a small stress test,
Do you:

 Often feel close to tears?
 Easily snap and shout at those around you at home and work?
 Have a reduced sex [...]]]></description>
		<link>http://healthybee.org/stress-%e2%80%93-the-new-killer/</link>
			</item>
	<item>
		<title>Wine</title>
		<description><![CDATA[ADVANTAGES
· In moderation, wine may decrease the risk of heart disease, especially in
middle-aged and elderly men .
· Wine consumed with food enhances the body’s absorption of iron.

DRAWBACKS
· Red wine may induce migraines.
· Sulphur dioxide and histamine in wines can induce asthma attacks and other allergic reactions.
· Drunk to excess, wine can lead to hangovers, alcoholism [...]]]></description>
		<link>http://healthybee.org/wine/</link>
			</item>
	<item>
		<title>What  TO Choose In The Burger Bar</title>
		<description><![CDATA[Burger is one of the healthy fast foods available.. and not to leave their immense taste. Hmm, i think &#8216;In n Out Burgers&#8217; produce one of the tastiest burgers out there.. Well, coming to the point, burger is also one of the member of the JUNK FOOD family. So, we should always be alert in [...]]]></description>
		<link>http://healthybee.org/what-to-choose-in-the-burger-bar/</link>
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