Natural Remedies for Cold Sores
Well, there has been a lot of development in technology and science. but, there is no one medicine that cures cold permanently or prevents it from coming! Ok now, the odds apart and time for natural cold sore remedies.
• Doctors recommend that you drink plenty of fluids when you have a cold — at least six to eight drinks a day — in order to combat dehydrate ion and keep muscles on the move. Include plenty of water, and hot drinks made with the juice of a lemon and a teaspoon of honey in a glass of hot water. The lemon juice is rich in vitamin C and the honey helps to soothe a sore throat.
• A traditional hot toddy, made with lemon or orange juice, honey, a single measure of alcohol (such as whisky) and boiling water is a time- honored cold remedy. It may not be borne out by scientific research, but it is comforting and soothing and may help you to sleep.
• Inhale steam to relieve a stuffed- up nose. Half-fill a bowl with hot water, put a towel over your head to trap the steam and inhale for a few minutes at a rime. Add some eucalyptus oil to the water for an effective decongestant.
• Aromatherapy oils can be used to keep the nasal passages clear. Mix five drops of eucalyptus with grape- seed or wheatgerm oil and rub it on your chest, or add five drops to some water in a vapourizer.
• Allow your body to rest and recover when suffering from about of cold or flu. If you insist on carrying on as normal, you will hinder the body’s cold-fighting efforts and spread the infection to other people. Taking time off at the onset of a cold will help to shorten its duration.
• When you feel well enough, take a gentle walk and get some fresh air.
• The traditional Jewish standby of chicken soup is also worth trying. It is a good source of protein, calories and minerals and is easily digested. It also helps soothe your throat and inflammation that can make symptoms worse.
WHEN TO VISIT A DOCTOR
Complications are rare, but a cold may make the body more susceptible to secondary bacterial infections, such as bronchitis, earache or sinusitis. You may need treatment if you have any of
the following symptoms:
• A cough that becomes painful.
• You experience facial pain.
• One or both ears become painful.
• You have problems swallowing.
• You have breathing difficulties.
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